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B1 Personalized Training Plans

New Designed Training Plan

Call for more details – 416-315-7980

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Fitness

EASY AS 1, 2, 3!

 

1. CHOOSE AND TARGET YOUR TRAINING WITH A 4, 8, 12, 16 OR 40 WEEK B1 TRAINING PLAN (DETAILS BELOW)

2. B1 WILL ACTIVATE YOUR FREE TRAINING PEAKS™️ ACCOUNT! WITH A FLEXIBLE CALENDAR, TARGETED TRAINING ZONES, TRACKABLE PROGRESS AND SO MUCH MORE – ON ANY DEVICE

3. AFTER A CONSULTATION B1 WILL GET YOU ONLINE AND READY TO START YOUR PLAN AND TRAINING!

TRAINING STARTS AND KEEPS YOU MOTIVATED WITH A FLEXIBLE PLAN THAT FITS AROUND YOUR LIFESTYLE

WITH FREE SUPPORT ALONG THE WAY!

Program Options

Choose from the Training Plan that suits your goals and your schedule.

Ultra-convenient, done on your schedule, not ours.

Workout using your own personally tailored training zones determined from your FTP test.

Cycling Group

BUILD TO PEAK!

12 WEEKS

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SMARTER, FASTER, STRONGER!

THREE TO FOUR "QUALITY" WORKOUTS PER WEEK 

$495.00+TAX
ONLINE FTP TEST N/C

TRAINING PEAKS BASIC INCLUDED

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ADD THE B1 LIVE VIDEO FEED FOR $50

BUILD TO PEAK, PLUS!

16 WEEKS

 

SMARTER, FASTER, STRONGER!

THREE TO FIVE “QUALITY” WORKOUTS PER WEEK

$595
.00+TAX
ONLINE FTP TEST N/C

TRAINING PEAKS BASIC INCLUDED

 

​ADD THE B1 LIVE VIDEO FEED FOR $50

PREMIUM CYCLING

40 WEEKS

 

YEAR-AROUND TRAINING

PERSONALIZED PLANS STARTING AT $1400.00 ($140 MONTH)+TAX

ONLINE FTP TEST N/C

 

TRAINING PEAKS BASIC INCLUDED

CORE WORKOUT PLAN, ADD $50.00

NUTRITION PLAN, ADD $50.00


ADD THE B1 LIVE VIDEO FEED FOR $50

A 40-WEEK PROGRAM ALLOWS YOU TO ADD TRAINING WEEKS IF NEEDED WITHOUT COMMITTING TO THE FULL YEAR AND SAVE

ADD WEEKS WHEN NEEDED AT A REDUCED RATE OF $130.00 PER MONTH. MUST BE PAID IN ADVANCE

KICKSTARTER

4 WEEKS 

 

STARTER PLAN
 

THREE QUALITY WORKOUTS PER WEEK (2 WEEKDAY AND 1 WEEKEND)
 

$170.00+TAX
ONLINE FTP TEST N/C

TRAINING PEAKS BASIC INCLUDED

 

ADD THE B1 LIVE VIDEO FEED FOR $50

KICKSTARTER, PLUS

6 WEEKS

 

SMARTER, FASTER, STRONGER!

FOUR QUALITY
WORKOUTS PER WEEK

 

$255
.00+TAX
ONLINE FTP TEST N/C


TRAINING PEAKS BASIC INCLUDED

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ADD THE B1 LIVE VIDEO FEED FOR $50

ATTACKER

8 WEEKS

 

SMARTER, FASTER, STRONGER!

FOUR QUALITY WORKOUTS PER WEEK

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$335.00+TAX
ONLINE FTP TEST N/C

TRAINING PEAKS BASIC INCLUDED

 

​ADD THE B1 LIVE VIDEO FEED FOR $50

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